Centr, by Chris Hemsworth

Features of Centr, by Chris Hemsworth

Guidance from experts

Whatever your goal, age, sex, or fitness level, this app will help you get it done with guidance from the worlds best trainers, chefs, and well-being experts. And its all tailored to you; your goal, fitness level, and diet preferences. Its your PT, dietician, chef, and wellness coach all in one app.

Weekly plan

Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes, and life hacks weekly. Simple to use and easy to follow.

Cooperate with Healthkit

Centr can use HealthKit with Apple Watch to log your workout and record your heart rate and active energy. Dont worry, well ask for permission before we do this.

Tips

Choose the program that suits you.

Breathe new life into your training routine with our time-based workout programs. Currently in session:

• Centr Unleashed our 6-week bodyweight program where the only equipment you need is you! Perfect if youre training from home or dont have access to any equipment.
• Centr 6 our 6-week program inspired by Chriss favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Enjoy daily workout videos.

HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga, and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Pros & Cons

• Personalized programs
• Professional advice
• Easy tracking